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+<br> Keep the left leg straight and keep away from rotating the hips. The femoral nerve may also be affected and cause the affected person to expertise a numb, tingling feeling throughout one or each legs and even feet or a burning feeling within the hips and legs. If you are able to do common exercise, the result is that you'll really feel much improved, help avert or management quite a few ailments, and likely even reside extra. This is how you're feeling about the depth of your workout. The "speak test" determines the depth of your workout. Your physician may ask you to do a supervised Exercise Tolerance Test on a treadmill, a stationary bike, or with a walking check of their workplace. What does the "talk take a look at" measure? True. While more is better, some exercise is confirmed to be higher than none. True or false: Some exercise is healthier than none. True or false: Running is bad on your knees.<br>
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